Training Journal
Stress Fracture to Ironman: The Journey Begins
Five weeks after returning from a femoral stress fracture, I signed up for Ironman Leeds. This is the story behind one of the craziest decisions I've made.
Race Report
Ipswich Twilight 10k Victory
31:36 and a 30-second PB on a twisty, technical course. Breaking down my winning performance and what you can learn from race execution.
Race Report
Ipswich Half Marathon: A Full-Circle Victory
Eight years after my very first half marathon at Ipswich, I returned — and crossed the line first in 68:58. A day I'll never forget.